Follow these easy detox water recipes for quick weight loss
The word “Detox” can be very interesting at times. Thanks to these
easy homemade detox water recipes. These wondrous yet simple recipes will make you love the taste of it and help you shed out those extra kilos. Not only just fat reduction, however, these simple drinks have a lot of health benefits too.
1) The Greeny Punch
This one is a combination of cucumber, lemon, and mint. I call it punch to make it sound as delicious as it really is even though being
detox water.
The Greeny Punch Detox Water
Method:
- Thoroughly wash half cucumber,1 lemon and 8-10 mint leaves with drinking water.
- Add sliced cucumber, lemon and mint leaves into a jug filled with drinking water
- Let it stay overnight in the refrigerator before consuming it
- You can keep on changing the water and keep on consuming this drink up to 24 hours
Health Benefit:
It will not just flush out the fat and
toxins but would give you immense energy rather than depleting it.
2) The Cinnamon delight
Combination of Apple and Cinnamon, this
easy homemade detox water is nothing less than a delight to your taste buds.
Apple Cinnamon Detox Water
Method:
- Slice a medium sized apple and add two cinnamon sticks.
- Let is stay in the refrigerator for 1-2 hours before consumption.
- You can keep on changing the water and keep on consuming this drink up to 24 hours
Health Benefit:
Cinnamon will keep you away from depression provide you with a good night sleep too.
3) Basil and Pepper Lemonica
The lovely fragrance of basil, black pepper and lemon will want to have this drink every day.
Basil Detox Water
Method:
- Boil 2 glass of water with some peppercorns or powdered black pepper.
- After removing from the flame put 5-6 basil leaves and 1 tea spoon lemon juice.
- Let it stay for a minute and drink it warm.
- This is one of the very effective ones amongst the other homemade detox water recipes.
Health Benefit:
Basil leaves and black pepper will help building your immunity.
On that note, let's see what Mark Twain has to say about health!!
"
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not".
